As the weather gets hotter and hotter, sunscreen has become a necessity. If you go out without sunscreen in the summer, you are sure to get a sunburn. Sunscreen has now become part of the skin care routine. For the skin, especially the face. One of the main reasons for applying sunscreen is to form a layer to protect your skin from the harmful UV rays of the sun.
It is important to protect your skin from harmful UV rays. Here are some tips to keep in mind to keep your face and skin safe while out and about from aesthetician and skincare expert, Dr. Saru Singh.
Sunscreen
The first thing you should do when you go out is to put on sunscreen. Apply sunscreen lightly on your face and don’t forget your neck. And make sure you apply sunscreen 15 minutes before you’re about to leave the house. Step out of the house.
Wear light fabrics
During the hottest days of summer, try to wear light and pure fabrics. Don’t indulge in heavy and mixed fabrics. Try to wear loose, breathable fabrics.
Be careful in the car
People think that car glasses don’t let in UV rays, but that’s not the case. Light can even penetrate these glasses. Protect yourself from the sun by wearing sunscreen and clothing that completely covers your skin.
Try to avoid peak sunlight hours
Try to avoid the afternoon when you go out, as that is when the sun is at its strongest. Go out in the early hours of the day or in the evening when the sun is setting.
The reasons you should wear sunscreen and its benefits are
Reduce the risk of skin cancer
Applying sunscreen religiously on your skin protects it from the sun’s harmful UV rays and reduces the risk of skin cancer.
Prevents premature aging
Everyone loves their skin and always wants to look younger. Sunscreen protects the skin from wrinkles, fine lines, hyperpigmentation, dry skin, photodamage and sun spots. In the long run, regular use of sunscreen can help you maintain healthier skin.
Prevents tanning and sunburn
Sunscreen acts as a shield to protect your skin from harmful UV rays while preventing tanning and sunburn.
These are a few things to keep in mind during the summer and the benefits of using sunscreen.